12010 - NRA Pistol Safety
31781 - Severe Weather Prep
32052 - Chakra Balance Meditation
Are you in a bad mood lately? Clumsy, forgetful, or jinxed? Having difficulty making decisions? It's likely your chakras are out of balance. Here you will participate in guided meditations in a safe space with soothing music to help manage anxiety and negative thinking. You will release stress and develop a kinds relationship with yourself. Develop the power of your mind, open your heart, and connect with yourself for improved health and well being.
32053 - Machine Knitting
You don't need to be an expert or an experienced machine knitter to join this class. If you are comfortable casting on and knitting on your machine, you're ready to start exploring a variety of exciting, hand manipulated stitches like cables, popcorns, eyelets, ladders, and twists. You'll learn to use holding position to increase your options. Materials list will be sent upon registration.
32054 - Basic IMX Pilates
Using a reformer bed, you will learn the 5 fundamentals and apply them to learn how to stabilize your core while working your arms and legs to strengthen, tone, increase flexibility, build muscle, and improve balance. You will work your whole body and feel better than ever.
32102 - Tai Chi Qigong
Bring balance and harmony to your life while you strengthen your body in this traditional T'ai Chi Ch'uan class. Taught by an instructor with 30 years of martial arts experience and a Gold Medal Winner of the T'ai Chi Ch'uan nationals. Students practice relaxation, balance and flexibility while learning to understand the body/mind relationship. Sign up for two sessions in this series and save $10. Must sign up for two sessions at initial registration.