Details for Adult Hoop Dance Fit (Fitness Activities)

There are 2 sections of this class.
Web Registration Dates Resident: 08/30/2018 @ 12:00A - 03/04/2019 @ 12:00A
NonResident: 08/30/2018 @ 12:00A - 03/04/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:13 years and Up
Open to These Grades:N/A
Notes for this activity:Hoop dance is a fun low impact total body workout and anyone can do it. Not to mention you burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop and a professional instructor by your side. Join us to strengthen your core, improve flexibility, build confidence, relieve stress and have fun! Hoops will be provided. No experience needed.