There are 3 sections of this class. | |
Web Registration Dates |
Resident: 08/28/2018 @ 12:00A - 02/25/2019 @ 12:00A NonResident: 08/28/2018 @ 12:00A - 02/25/2019 @ 12:00A |
This is a Co-ed activity. | |
Open to These Ages: | 13 years and Up |
Open to These Grades: | N/A |
Notes for this activity: | A fluid class taught with basic foundation poses, alignment and options for the beginner students, as well as seasoned practitioners. This class will use yoga poses, breathing techniques and meditation to help students build a strong flexible body while creating a platform for balanced energy throughout the day. All classes are taught specific to the needs of those who attend. Appropriate for all ages and levels. |