Details for Basic IMX Pilates (Fitness Activities)

There is 1 section of this class.
Web Registration Dates Resident: 08/30/2018 @ 12:00A - 10/01/2018 @ 12:00A
NonResident: 08/30/2018 @ 12:00A - 10/01/2018 @ 12:00A
This is a Co-ed activity.
Open to These Ages:21 years and Up
Open to These Grades:N/A
Notes for this activity:Using a reformer bed, you will learn the 5 fundamentals and apply them to learn how to stabilize your core while working your arms and legs to strengthen, tone, increase flexibility, build muscle, and improve balance. You will work your whole body and feel better than ever.